Bowflex PR3000 Home Gym

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded

Valeo HW5 5-Pound Neoprene Hand Weights

The great thing about neoprene dumbbells, or hand weights as Valeo calls them, is that they are easy to grip because of their non-slip quality and they are comfortable to use. Strengthen and tone

Bowflex SelectTech 552 Dumbbells (2009 Model)

Dumbbells (or dumb bells) are a great way to build up your strength without taking up too much space. In our first of a series of dumbbell reviews, we start with the latest model of the Bowflex

Top 10 Best-Selling Home Gyms

Your guide to the top ten most popular home gym machines available in the market is right here! Buying a home gym saves you the hassle and the costs of going to a fitness gym, but with so many

Benefit From Using Home Gym Machines & Equipment

While nearly everyone today has been educated on the benefits of getting regular exercise workouts, still an average of 60% of American adults are not getting enough exercise, while 25% of the

Bowflex PR1000 Home Gym: Total Body Workout on a Budget

If you looking for a total body workout but are on a budget, we have good news for you — you will find that the Bowflex® PR1000 is your ideal home gym machine — real value for money,

Muscle Building Exercises 101

Everyone, bodybuilders and weight trainers alike, will have his or her favorite exercises for each part of the body. And that’s really how it should be – for as you progress through

Guide to Fitness Exercise Machines

Fitness equipment, also referred to as exercise equipment or fitness machines, is a large group of tools that are used in exercise workouts. These can include simple items such as exercise balls

What are iFIT®-Compatible Fitness Machines?

iFit®-compatible machines, such as treadmills, ellipticals or bikes that are equipped with a feature where iFit®-Workout Cards by Icon automatically adjust the speed and resistance of your